My sister-in-law has written a terrific cookbook that I am enjoying. About 15 months ago a I did a raw vegan detox. A few months later I was going to do it again, but the friend who was going to do it with me bagged out. I wasn't brave enough to go it alone, but I did want to do something different with my diet, so I stopped eating meat. I have found that the effects of the detox, in that I look for more fresh food in my diet, have lasted, and they didn't seem to be when I returned to an omnivorish diet in the months after the detox.
At any rate, there is the detail of what, exactly, to eat and I've found that Tess's cookbook, Radiant Health, Inner Wealth, is very helpful when I'm trying to figure out what to eat. I enjoy her spring roll recipes, and now use the ingredients from the Mango Cucumber spring roll as a salad -- no fat and delicious! I've also made and truly enjoyed the Mulligatawny Soup, the Aloo Gobi Chole, and The Fresh Greek Delight. You can find some recipes at her blog. If you like them, consider buying the cookbook! Tess is a homeschooling, self-publishing WAHM, and you can be sure that your money will go to good use, and you'll get a cookbook you'll love in the bargain!
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